No. FUNCTION is designed for all levels, and coaches provide modifications for every movement.
FUNCTION Group Fitness Classes in Petworth DC
Our FUNCTION class at Petworth Fitness in Washington DC blends weightlifting, cardio, and calisthenics into one powerful workout. Designed for all fitness levels, FUNCTION is a coach-led group class that builds strength, endurance, and confidence in a supportive, community-driven environment.
Key Benefits of FUNCTION
Full-Body Training
Every session combines strength, conditioning, and mobility.
Scalable for All Levels
Movements are adjusted to match your ability, from beginner to advanced.
Expert Coaching
Certified trainers guide you through every workout to ensure proper form and progress.
Community Support
Train alongside motivated members who push and encourage each other.
Time-Efficient Workouts
Achieve maximum results in 60 minutes or less.
How FUNCTION Works
FUNCTION is our signature class, built on years of proven programming. Each class includes:
Warm-Up & Mobility Prep
Get your body ready to move safely.
Strength Training
Progressive weightlifting and calisthenics to build strength and lean muscle.
Conditioning Circuits
High-intensity cardio and interval-style training for endurance.
Cool-Down & Recovery
Guided stretching to improve flexibility and prevent injury.
What Our Members Say
“FUNCTION is the highlight of my week. I’ve gotten stronger, faster, and more confident in just a few months.”
Jasmine R., Washington DC
“The coaches at Petworth Fitness make FUNCTION challenging but fun. Every class feels like progress.”
Michael L., Petworth DC
Frequently Asked Questions
Most sessions last about 60 minutes, including warm-up and cool-down.
That’s okay! Our coaches will teach you proper form and gradually build your confidence.
We recommend 2–4 times per week, depending on your goals and schedule.
Yes, FUNCTION is available with all standard group class memberships.
Take the Next Step
Ready to build strength, endurance, and confidence? Join our FUNCTION class today.
