OUR PROGRAMS
“As a healthcare worker, I have consistently been impressed by the safety standards in place at Petworth Fitness. Using their expansive space to more than adequately distance members , and obsessively cleaning the equipment and exercise areas. I can’t imagine a safer place to spend my time and improve my fitness”
-Mike T.
NUTRITION
Donuts don’t give you abs. We wish they did. The sad truth is that no matter how hard you try, you can’t out-train a poor diet. Your nutrition is the single most important factor in producing and seeing results for how you look and feel. But that doesn’t mean you need to be strict or that you can’t enjoy food. Quite the opposite. Whether you want a quick consultation or an in-depth guided program, we’ll put you on a path for success, combining behavioral change with achievement to create healthy eating habits that will last a lifetime.
POWER
Outdoor & Indoor Options
Power classes combine lifting and cardio, for results both new and experienced exercise enthusiasts can enjoy. Our program meets you where you’re at today–it’s the perfect workout for everyone from working parents to former athletes. Power classes will help you break out of your old routine and be better (and fitter!) than you are today.
FUNDAMENTALS
The key to doing anything correctly is to start with the fundamentals. These sessions cover the key concepts and primary movements performed in our workouts. No matter where you are on your fitness journey, you can always learn how to perform with better technique. Our goal is to keep you safe, teach you the right way from the beginning and set you up for success by building a solid foundation of movement.
24/7 ACCESS
Want to workout on your own time?
Class schedule doesn’t always fit your schedule?
Looking for the ultimate convenience to when you can workout or come lift?
