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Getting Over the Competition Jitters

By petworthfitness|2018-07-17T15:12:11+00:00July 17th, 2018|Blog|

By Coach Nicole Di Fabio The 2018 CrossFit Open is behind us; maybe you took part and realized you felt exhilarated by competing against yourself [...]

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What Weight is the “Right” Weight?

By petworthfitness|2018-06-12T16:45:27+00:00June 12th, 2018|Blog|

By Coach Kristin One of the most common questions we get as coaches is: what weight should I use today? There can be a host [...]

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Scaling, Class Options, and Rest Days

By petworthfitness|2018-06-05T13:34:07+00:00June 5th, 2018|Blog|

We’ve all been there: show up to the gym on Wednesday morning, lower back and hamstrings smoked from all those kettlebell swings you did on [...]

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Petworth Fitness
1240 Upshur St. NW
Washington DC, 20011
Phone: (202) 723-1206
Email: [email protected]

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Petworth Fitness & CrossFit Petworth
1240 Upshur St. NW
Washington DC, 20011
Phone: (202) 723-1206
Email: [email protected]

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